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WHAT TO EXPECT
When we train together, I’ll guide you through a tailored experience based on three key reference points:
How do you feel
We’ll cultivate awareness of your body and emotions, ensuring that your practice is enjoyable and fulfilling.
How do you perform
We’ll set performance goals, whether it’s increasing strength, mastering new skills, or enhancing overall fitness.
How do you look
We’ll acknowledge the importance of aesthetics and self-love, prioritizing how you feel in your body and aiming to help you look and feel great.
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